Weigh In record (no journal entry) for 23 November 2022
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83.1 kg
Lost so far: 8.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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536 kcal
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Fat: 26.62g | Prot: 25.83g | Carbs: 49.54g.
Breakfast: Рублевский МПЗ Рулька Свиная, Королек, Яйцо, Геркулес Геркулес Деревенский, Умалат Сливочное Масло. more...
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steady weight
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viktoria310178's Weight History
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