Weigh In record (no journal entry) for 23 November 2022
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58.9 kg
Lost so far: 5.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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3657 kcal
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Fat: 246.63g | Prot: 141.11g | Carbs: 200.09g.
Lunch: Favorina Papillotes Lait et Noir. Dinner: Oeuf, Daco Bello Amandes Poudre, Farine de Blé Blanche (Tout Usage), Nestlé Chocolat Blanc Dessert, Champignons, Elle & Vire Carré Frais 0%, Pomme. more...
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Losing 2.8 kg a Week
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