Weigh In record (no journal entry) for 23 November 2022
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78.4 kg
Lost so far: 1.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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268 kcal
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Fat: 1.20g | Prot: 2.00g | Carbs: 46.00g.
Breakfast: ВкусВилл Манго. more...
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Gaining 0.3 kg a Week
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