Weigh In record (no journal entry) for 23 November 2022
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86.1 kg
Lost so far: 3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1282 kcal
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Fat: 46.40g | Prot: 46.40g | Carbs: 169.95g.
Breakfast: Дымка Печенье Сахарное "Полезное" со Злаками. Lunch: Три Корочки Сухарики, Великоросс Комплексный Обед 27. more...
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steady weight
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VasyaVasya's Weight History
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