Weigh In record (no journal entry) for 23 November 2022
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54.3 kg
Lost so far: 14.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1278 kcal
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Fat: 46.35g | Prot: 80.98g | Carbs: 134.58g.
Breakfast: Лента Сыр Маасдам 45%, Dr. Korner Хлебцы Клюквенные, Простоквашино Творог 5%. Lunch: Яндекс Лавка Боул с Курицей и Киноа, Чебуречье Чебурек Мясной Сочный , Свежов Сырники. more...
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Gaining 1.4 kg a Week
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juliafit69's Weight History
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