Weigh In record (no journal entry) for 22 November 2022
|
77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2022:
|
174 kcal
|
Fat: 6.67g | Prot: 14.30g | Carbs: 14.59g.
Dinner: Alface, Tirolez Creme de Queijo Minas Frescal Light, Seara Peito de Peru, Pão Multi-Cereais. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aniger.rcs's Weight History
|