Weigh In record (no journal entry) for 23 November 2022
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94 kg
Lost so far: 1 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1244 kcal
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Fat: 14.96g | Prot: 32.93g | Carbs: 242.97g.
Breakfast: 도너츠 (일반), 샤인머스캣, 우유, 군고구마. Lunch: 김, 총각김치, 멸치볶음, 공기밥. more...
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Gaining 0.3 kg a Week
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yulian38's Weight History
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