Danni97's Journal, 22 Nov 22

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Weigh In record (no journal entry) for 22 November 2022

79.9 kg Lost so far: 30.3 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2022:

787 kcal

Fat: 39.80g | Prot: 38.55g | Carbs: 73.09g. Breakfast: Quaker Instant Oatmeal - Peaches & Cream. Lunch: Taco Street Beef Street Tacos. Dinner: Pillsbury Original Crescent Rolls, Cooked Broccoli with Cheese Sauce, Meat Loaf Made with Beef. more...

2031 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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Danni97's Journal, 22 Nov 22

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Danni97's Weight History