Weigh In record (no journal entry) for 22 November 2022
|
55.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2022:
|
619 kcal
|
Fat: 18.50g | Prot: 13.55g | Carbs: 107.55g.
Dinner: Truff Royal Cookies Чорний Шоколад, Чай с Сахаром, Гречка Отварная. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kreativelina's Weight History
|