Weigh In record (no journal entry) for 22 November 2022
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57 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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981 kcal
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Fat: 50.67g | Prot: 72.35g | Carbs: 57.18g.
Breakfast: Bal, Yaban Mersini, İçim Laktozsuz Süt , Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Haşlanmış Yumurta. Dinner: Ev Yapımı Yoğurt, Mantar, Kıyma. Snacks/Other: Nimet Ekşi Mayalı Tam Buğdaylı Ekmek, Ev Yapımı Yoğurt. more...
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Gaining 0.5 kg a Week
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FatmaY..'s Weight History
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