tanjushek's Journal, 21 Nov 22

Weigh In record (no journal entry) for 21 November 2022

69.6 kg Lost so far: 3.5 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2022:

1508 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.5 kg a Week

tanjushek's Weight History