Weigh In record (no journal entry) for 22 November 2022
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50.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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212 kcal
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Fat: 5.04g | Prot: 8.82g | Carbs: 32.02g.
Breakfast: Огурец (с Кожурой), Белый Рис, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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annanovitskay23's Weight History
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