Weigh In record (no journal entry) for 22 November 2022
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62.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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705 kcal
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Fat: 30.05g | Prot: 38.43g | Carbs: 68.85g.
Breakfast: Havregrynsgröt. Lunch: ICA Hackad Spenat Fryst, Kaffe med Mjölk, Kokt Ägg. Dinner: Billys Pan Pizza Peperoni. more...
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Gaining 0.1 kg a Week
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fettviktigt's Weight History
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