Soso-hee's Journal, 22 Nov 22

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Weigh In record (no journal entry) for 22 November 2022

41.8 kg Lost so far: 12.2 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2022:

1070 kcal

Fat: 38.09g | Prot: 35.97g | Carbs: 146.73g. Breakfast: Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Lunch: Banane, Äpfel. Dinner: Milbona Bio Fettarmer Joghurt 1,8%, Tuc Classic. Snacks/Other: Edeka Bio Maiswaffeln Gesalzen, Lasagne mit Fleisch, Lidl Nuss Nougat Croissant . more...

1128 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Soso-hee's Weight History

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Soso-hee's Journal, 22 Nov 22

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Soso-hee's Weight History