Weigh In record (no journal entry) for 22 November 2022
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47.9 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1715 kcal
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Fat: 73.22g | Prot: 48.12g | Carbs: 224.77g.
Breakfast: Prozis Organic Matcha, 137 Degree Almond Milk, Lemon, Papaya. Lunch: Oatly Oat Milk, Mango, Dried Chia Seeds, Aroy-D Coconut Milk. Dinner: Cooked Dry Chickpeas, Sweet Potato, Avocado, Bjorg Tofu Nature, Auchan Salade Mélangée, Pumpkin, Cherry Tomatoes. Snacks/Other: Dried Fig. more...
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Gaining 0.1 kg a Week
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Figarochou's Weight History
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