Weigh In record (no journal entry) for 22 November 2022
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66 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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2280 kcal
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Fat: 66.07g | Prot: 159.21g | Carbs: 273.98g.
Breakfast: Kiwi, Fesa di Tacchino, Pane Integrale, Pascoli Italiani Latte Proteico, Alesto Noci Sgusciate, Corn Flakes. Lunch: Olio Extra Vergine di Oliva, Lenticchie Cotte, Pane Integrale, Carne di Petto di Tacchino. Dinner: Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Pasta Integrale Secca, Findus Filetti di Merluzzo. Snacks/Other: Kiwi, Fatina Noci Sgusciate, Novi Cioccolato Fondente Amaro Extra 88%. more...
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Gaining 0.1 kg a Week
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Antoniomarchese's Weight History
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