Weigh In record (no journal entry) for 22 November 2022
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73 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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862 kcal
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Fat: 30.48g | Prot: 42.28g | Carbs: 112.20g.
Breakfast: Сарафаново Кефир 1,5%, Гречка Отварная. Snacks/Other: COLLA GEN Первый Живой Коллаген. more...
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Losing 1.4 kg a Week
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na-to4ka's Weight History
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