Weigh In record (no journal entry) for 22 November 2022
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86 kg
Lost so far: 14 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1320 kcal
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Fat: 75.36g | Prot: 70.03g | Carbs: 94.72g.
Breakfast: Queijo Coalho, Pão de Forma. Snacks/Other: Leite (Leite Integral), Banana Prata. more...
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Gaining 0.1 kg a Week
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kellymedeiros._'s Weight History
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