Weigh In record (no journal entry) for 22 November 2022
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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935 kcal
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Fat: 58.17g | Prot: 38.36g | Carbs: 65.85g.
Breakfast: Протеин Бар Протеиновый Батончик Шоколад , Лента Плов с Курицей, Сарделька. Dinner: Арахис, Вареное Яйцо. Snacks/Other: Provena Овсяное Печенье. more...
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steady weight
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hesssoyam's Weight History
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