Weigh In record (no journal entry) for 22 November 2022
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63 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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332 kcal
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Fat: 1.90g | Prot: 10.09g | Carbs: 74.36g.
Breakfast: Banana Prata, Café. Lunch: Café, Tangerinas, Pepino (Descascado), Salada de Folhas, Feijão Preto Cozido, Arroz Integral (Longo, Cozido), Batata Doce. more...
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Gaining 0.2 kg a Week
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Fe_apsilva's Weight History
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