Weigh In record (no journal entry) for 22 November 2022
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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959 kcal
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Fat: 25.79g | Prot: 99.39g | Carbs: 76.28g.
Lunch: Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Frango Desfiado, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Camil Biscoito de Arroz Integral, Ylafrut Power Fitness (300g). more...
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Gaining 0.2 kg a Week
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beatrizandrade007's Weight History
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