Weigh In record (no journal entry) for 22 November 2022
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95 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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726 kcal
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Fat: 41.77g | Prot: 46.57g | Carbs: 41.34g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Dinner: Omelete, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Snacks/Other: Batata Doce Cozida, Ovo Mexido. more...
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Gaining 0.7 kg a Week
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Ivone C Reis's Weight History
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