Weigh In record (no journal entry) for 22 November 2022
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90.1 kg
Lost so far: 1.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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780 kcal
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Fat: 31.66g | Prot: 15.19g | Carbs: 114.07g.
Breakfast: Салат Оливье, Помидоры, Поджаренный Белый Хлеб, Чай с Сахаром. Lunch: KDV Тараллини Классические, Чай с Сахаром, Ашан Хурма, Жареная Картошка. Dinner: Салат Овощной. more...
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Losing 2.5 kg a Week
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lenka_erm's Weight History
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