Weigh In record (no journal entry) for 22 November 2022
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82.5 kg
Lost so far: 13.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1356 kcal
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Fat: 60.60g | Prot: 122.71g | Carbs: 93.43g.
Breakfast: Fit Kitchen Классический Чизкейк. Lunch: Fit Kitchen Классический Чизкейк, Сметана 15%, Голубцы. Snacks/Other: Класс Рулет Яблочный с Корицей, Голубцы, Яблоко, Fit Kitchen Классический Чизкейк. more...
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steady weight
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arnauto4ka1's Weight History
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