Weigh In record (no journal entry) for 22 November 2022
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63.5 kg
Lost so far: 0.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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785 kcal
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Fat: 16.06g | Prot: 30.82g | Carbs: 126.91g.
Breakfast: Дикси Овсяная Каша, Danone Actimel. more...
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Losing 4.9 kg a Week
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AlenaMur07's Weight History
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