Weigh In record (no journal entry) for 22 November 2022
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42 kg
Lost so far: 1.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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807 kcal
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Fat: 38.69g | Prot: 21.86g | Carbs: 93.01g.
Breakfast: Юбилейное Печенье Традиционное . Lunch: Тануки Моти, Воккер Цезарь по-Азиатски, BAHROMA Гёдза с Креветкой. Dinner: Orion Чокопай. Snacks/Other: Rich Ананасовый Сок. more...
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Losing 4.2 kg a Week
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