Weigh In record (no journal entry) for 22 November 2022
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1823 kcal
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Fat: 6.79g | Prot: 23.70g | Carbs: 180.59g.
Breakfast: Самарский Кондитер Конфета Чернослив в Шоколаде с Миндалем, Принцесса Ява Чай Каркаде, Овсянка с Фруктами. Dinner: Обычное Пиво. more...
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Gaining 0.5 kg a Week
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julekwww's Weight History
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