Weigh In record (no journal entry) for 22 November 2022
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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101 kcal
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Fat: 1.70g | Prot: 21.20g | Carbs: 1.50g.
Dinner: Elle & Vire Carré Frais 0%, Fleury Michon Blanc de Poulet -25% de Sel (40g). more...
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Losing 2.8 kg a Week
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