dallancon's Journal, 22 Nov 22

Weigh In record (no journal entry) for 22 November 2022
63 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2022:
1014 kcal Fat: 38.66g | Prot: 44.75g | Carbs: 116.47g.   Lunch: Saint Eloi Semoule Cuite, Monoprix Couscous Merguez Poulet. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Poêlée de Légumes à la Provençale, Cervelle de Veau. more...
1190 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

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dallancon's Weight History


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