tanjushek's Journal, 18 Nov 22

Weigh In record (no journal entry) for 18 November 2022

68.4 kg Lost so far: 4.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2022:

1547 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.5 kg a Week

tanjushek's Weight History