tanjushek's Journal, 19 Nov 22

Weigh In record (no journal entry) for 19 November 2022

69.9 kg Lost so far: 3.2 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2022:

1383 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 10.2 kg a Week

tanjushek's Weight History