tanjushek's Journal, 20 Nov 22

Weigh In record (no journal entry) for 20 November 2022

69.9 kg Lost so far: 3.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2022:

1434 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.4 kg a Week

tanjushek's Weight History