Weigh In record (no journal entry) for 22 November 2022
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82.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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400 kcal
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Fat: 21.61g | Prot: 13.38g | Carbs: 39.46g.
Breakfast: Hochland Сыр Плавленный, Сливочное Масло, Хлебный Дом Хлеб Аппетитный Бездрожжевой, Myllyn Paras Овсяная Каша на Молоке. more...
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Gaining 0.7 kg a Week
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ljenia1983's Weight History
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