Weigh In record (no journal entry) for 22 November 2022
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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315 kcal
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Fat: 9.33g | Prot: 6.10g | Carbs: 54.07g.
Breakfast: Банан, Шоколадница Овсяная Каша на Молоке. more...
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Gaining 0.1 kg a Week
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ol.konnik02's Weight History
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