Weigh In record (no journal entry) for 21 November 2022
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83.4 kg
Lost so far: 8.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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902 kcal
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Fat: 44.71g | Prot: 33.67g | Carbs: 100.60g.
Breakfast: Abacate, Café, Rocha Tapioca, Vigor Requeijão Cremoso Light, Ovo. Lunch: Batata Inglesa Assada, Power One Pasta de Amendoim Bombom de Avelã, Morangos, Sopa verde. Dinner: Ovo, Sopa verde. more...
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Gaining 0.9 kg a Week
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fernandarealstate's Weight History
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