Weigh In record (no journal entry) for 20 June 2011
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84.8 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 72.66g | Prot: 43.17g | Carbs: 138.08g.
Breakfast: Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Apples, Sweet & Salty Cashew Pretzel Nutrition Bar. Lunch: Hummus with Sun Dried Tomatoes, Baby Carrots. Dinner: parmesan cheese, ken's creamy caesar, spring mix. more...
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Losing 0.1 kg a Week
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