Weigh In record (no journal entry) for 22 November 2022
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75 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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426 kcal
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Fat: 20.23g | Prot: 30.10g | Carbs: 30.15g.
Breakfast: Село Зелёное Сало Белорусское, Кофе с Молоком, Фермерское Подворье Йогурт Земляника 2,5%, Сыр-Бор Сыр Российский, Хлебпром Хлеб Белый, Творог 5%. more...
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Gaining 0.1 kg a Week
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pistashalob's Weight History
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