Weigh In record (no journal entry) for 18 November 2022
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72.4 kg
Lost so far: 32.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1906 kcal
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Fat: 88.96g | Prot: 29.12g | Carbs: 256.33g.
Breakfast: Торт. Lunch: Люди Любят Пирожное Брауни, Азбука Вкуса Пирожное Картошка, Хачо и Пури Гирос с Курицей и Картофелем, Победа Шоколад, Груша, Твердые Конфеты. more...
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Gaining 1.4 kg a Week
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