Weigh In record (no journal entry) for 21 November 2022
|
59.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2022:
|
510 kcal
|
Fat: 15.40g | Prot: 14.60g | Carbs: 79.20g.
Lunch: Sopa con Trozos de Verduras (Enlatada). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peliculasordomuda's Weight History
|