Weigh In record (no journal entry) for 21 November 2022
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48.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1239 kcal
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Fat: 49.03g | Prot: 89.05g | Carbs: 115.55g.
Breakfast: Globus Свиная Шея без Кости, Кнорр Сырный Суп с Сухариками, Cyber Протеиновое Печенье Шоколад, Ленивая Ачма, Чечевица Вареная, Седьмой континент Хурма. more...
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steady weight
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Angel1824's Weight History
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