Weigh In record (no journal entry) for 21 November 2022
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88.4 kg
Lost so far: 4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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733 kcal
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Fat: 21.92g | Prot: 30.68g | Carbs: 106.05g.
Breakfast: Café com Açúcar, Biomassa de Banana Verde. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Couve Refogada, Feijão Preto Cozido, Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Bolo de Banana e Aveia, Chá (Infusão). more...
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Gaining 0.2 kg a Week
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Leila Teixeira Moresco 🌻🍀's Weight History
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