Weigh In record (no journal entry) for 21 November 2022
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68.1 kg
Lost so far: 8.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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670 kcal
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Fat: 58.77g | Prot: 28.85g | Carbs: 6.56g.
Breakfast: ВкусВилл Масло Сливочное 82,5%, Сыродел Сыр Сливочный, Сваренное Вкрутую Яйцо, Табрис Свинина Антрекот на Мангале , Приготовленная Квашеная Капуста. more...
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Gaining 0.2 kg a Week
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natali07m's Weight History
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