Weigh In record (no journal entry) for 21 November 2022
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53.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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375 kcal
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Fat: 18.86g | Prot: 25.97g | Carbs: 52.53g.
Breakfast: Myllyn Paras Овсяная Каша на Молоке. Dinner: Чай, Хозяин-Барин Рассольник. more...
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Gaining 1.0 kg a Week
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Erica457's Weight History
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