Weigh In record (no journal entry) for 21 November 2022
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1720 kcal
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Fat: 98.34g | Prot: 58.87g | Carbs: 159.89g.
Breakfast: Мясной Рулет. Lunch: Черноголовка Лимонад, Доширак Доширак Говяжий, Meat House Колбаски Сырокопченые. Dinner: Biscolata Палочки в Молочном Шоколаде, Milky Way Шоколадный Батончик. Snacks/Other: Янтарный Мир Дивная Шоколадная Лакомка. more...
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Losing 2.1 kg a Week
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ubunbunbuh's Weight History
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