Weigh In record (no journal entry) for 21 November 2022
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81.2 kg
Lost so far: 6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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471 kcal
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Fat: 16.54g | Prot: 26.99g | Carbs: 53.19g.
Breakfast: Aldi Pain Pavé Rustique, La Vache Qui Rit Légère, Lait Écrémé, Café. Lunch: Maison Larzul Langue de Bœuf Sauce Piquante, Poireau Cuit, Carottes Cuites. more...
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Losing 2.8 kg a Week
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Catcat02's Weight History
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