Weigh In record (no journal entry) for 20 November 2022
|
64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2022:
|
197 kcal
|
Fat: 1.79g | Prot: 5.92g | Carbs: 41.80g.
Breakfast: Хлебцы Молодцы Фитнеслайн Иммунитет, Cream Nuvo Творог 5%. Snacks/Other: Яблоко, Голубика. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlenaMur07's Weight History
|