Weigh In record (no journal entry) for 21 November 2022
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66.2 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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323 kcal
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Fat: 0.25g | Prot: 1.75g | Carbs: 93.01g.
Breakfast: Клюквенный Сок, Седьмой континент Хурма. more...
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Gaining 1.4 kg a Week
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