Weigh In record (no journal entry) for 21 November 2022
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55.9 kg
Lost so far: 7.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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418 kcal
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Fat: 16.47g | Prot: 13.49g | Carbs: 54.03g.
Breakfast: Домик в деревне Молоко 3,2%, Романов Луг Вафельная Трубочка с Начинкой Молоко Сгущенное. more...
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Gaining 0.1 kg a Week
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В.Людмила's Weight History
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