Weigh In record (no journal entry) for 21 November 2022
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73.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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396 kcal
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Fat: 10.04g | Prot: 13.03g | Carbs: 64.94g.
Breakfast: Талицкий Молочный Завод Деревенское Молоко из Талицы, Монетка Мюсли Тропические. more...
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Gaining 2.8 kg a Week
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Алексей5078's Weight History
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