Mommyda's Journal, 21 Nov 22

Hari Minggu Kebablasan 😅

62.6 kg Lost so far: 0.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2022:

220 kcal

Fat: 5.25g | Prot: 5.50g | Carbs: 39.00g. Breakfast: Quaker Instant Oatmeal, Energen Kacang Hijau. more...

1659 kcal

Exercise: Workout di rumah (jumping jack,squat,plank,dll) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week


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Mommyda's Weight History